Yoga Nidra
Schedule
Fri Jun 18 2021 at 06:30 pm to 07:15 pm
Location
Yoga Selah | Cumming, GA
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Join us in person or virtually for a Yoga Nidra to celebrate the summer solstice!In this systematic practice, you'll focus on your breath, bodily sensations, thoughts, and emotions to find a deeper sense of calmness. The practice will consist of being guided to focus on different points of the body, slowly working toward a deep relaxation, and end with savasana.
Yoga Nidra is practiced lying down. If you have a condition that prohibits you from reclining for a period of time, please advise your instructor so modifications can be offered.
Date: Friday, June 18th
Time: 6:30pm–7:15pm
Where: Yoga Selah and virtually via Zoom
www.yogaselah.com to register
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Where is it happening?
Yoga Selah, 101 Meadow Dr, Ste C, Cumming, United StatesEvent Location & Nearby Stays:
