Yoga Nidra “Divine Sleep” Workshop
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Don’t miss our Yoga Nidra “Divine Sleep” workshop at the Deutsch Institute at Robinson Park!
This Yoga Nidra workshop is led by Colleen Walsh, RYT500. The workshop includes a discussion on the benefits of Nidra Yoga, gentle yoga and breathing exercises, and concludes with Yoga Nidra. This class is open to the public.
Cost: $15
Purchase tickets here:
https://www.zeffy.com/en-US/ticketing/yoga-nidra-2
Yoga Nidra is a guided meditation practice that is deeply restorative. It is practice lying on one's back.
The workshop includes:
• A discussion about the benefits of Yoga Nidra
• Gentle yoga and breathing exercises
• Concludes with Yoga Nidra
Any level is welcome to participate. Yoga mats and other equipment will be provided on a first-come, first-served basis.
This Yoga Nidra workshop is led by Colleen Walsh, RYT500. The workshop includes a discussion on the benefits of Nidra Yoga, gentle yoga and breathing exercises, and concludes with Yoga Nidra. This class is open to the public.
Cost: $15
Purchase tickets here:
https://www.zeffy.com/en-US/ticketing/yoga-nidra-2
Yoga Nidra is a guided meditation practice that is deeply restorative. It is practice lying on one's back.
The workshop includes:
• A discussion about the benefits of Yoga Nidra
• Gentle yoga and breathing exercises
• Concludes with Yoga Nidra
Any level is welcome to participate. Yoga mats and other equipment will be provided on a first-come, first-served basis.
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Where is it happening?
The Deutsch Institute at Robinson Park 98 Mountain Lake Rd #2, Scranton, PA 18505, United States
Event Location & Nearby Stays:
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Host or PublisherVerve Vertu Art Studio
