Yoga + Nidra | Autumn Flow for Renewal

Schedule

Sat Sep 28 2024 at 05:00 pm to 07:00 pm

Location

6251 E 14th St, Tucson, AZ 85711, Suite 110 United States | Tucson, AZ

Join us at 5:00 pm for a soothing hour-long yoga practice designed to be accessible and adaptable as we embrace autumn's surrender.
This gentle flow will incorporate poses that harmonize with the season's transition, preparing your meditation body for the stillness of meditation. After a short break, settle into a cozy rest nest for a guided Yoga Nidra session, specifically crafted to help you recenter and prepare for the autumn shift. Enjoy a time of deep rest, followed by tea and refreshments.
Show up as your authentic self in a safe, welcoming space for all, to move and unwind. Nourish your whole self with this robust practice for body and soul.

Where is it happening?

6251 E 14th St, Tucson, AZ 85711, Suite 110 United States, United States

Event Location & Nearby Stays:

Yoga + Nidra | Autumn Flow for Renewal

Schedule

Location

Where is it happening?

Host or Publisher Katherine Innes

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