Yoga Nidra & Yoni

What is Yoga Nidra and Yoni?

Yoga Nidra and Yoni are two modalities that offer both, relaxation and release during, and after the session. This is in safe and sacred space, providing you the opportunity to fully be free and still. The evening will start with a gentle organic yoni steam, move into yoga nidra, and end with a nice discussion and journaling.

Who is this for?

EVERY WOMAN!

What is yoni steaming?

Yoni Steaming is a very gentle process that does not involve any sort of high- pressure application of hot water. "Vaginal Steam" many prefer to call this gentle process Yoni Steaming because it is more than simply the vagina and external organs that benefit from the steam. There are many benefits such as menstrual cramps, infertility, excessive flow, RELAXATION, vaginal dryness, menopause symptoms and vaginal laxity can be helped with a Yoni Steam. The warmth and moisture increase circulation to the vulva, causing it to open up and expose the inner labial mucous membranes.

What is Yoga Nidra?

Yoga Nidra requires little or no physical effort and experience. If you're curious about mindfulness, meditation, you'll likely enjoy Jill Weston offering. You will experience a deep relaxation, awareness, and flow state as "stress whisperer" Jill Weston leads you through two guided meditations. Re-connect with your heart's desire and inner resources.

What can I expect?

You can expect a safe healing space, free of judgement. Additionally, a relaxing Yoga Nidra flow, and womb connected meditation to support your body and mind through your healing experience. Your yoni steam will consist of an organic herbal blend with you sitting on a throne chair with a missing center to allow for the mild stream to flow.

What's Included?

Yoga Nidra

Yoni Steam

Journal Time (Optional)

Food and Beverages (vegan friendly)

Gift

What do I need to bring?

Bring a journal to write down anything that comes up for you during the process. Bring a pillow, three blankets, eye mask (optional), thick yoga mat, and bolster for under the knees (optional).

Everything else will be provided for you! There will be fruit-infused water, teas, and light eats to nourish your body. Come with good vibes, and an open mind to fully connect with self!

Please be on TIME! The first 30-45 mins will be dedicated to intake/registration.

We look forward to sharing space with you!