Yoga Nidra & Sound Healing
Schedule
Sun May 05 2024 at 04:00 pm to 05:30 pm
Location
The Yoga House | Brandon, FL
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Yoga Nidra & Sound Healing is back due to high demand!Join Francesca Gray, E-RYT 500, on a spiritual journey through a guided Yoga Nidra and Sound Meditation.
Allow yourself to find a state of consciousness between waking and sleeping. The Yoga Nidra practice relaxes the mind and bodily senses also known as "yogic sleep". Yoga Nidra helps to reduce anxiety and lower high-stress levels while the sonic vibrations of crystal sound bowls will help soothe the nervous system and create a therapeutic atmosphere to balance and heal the body, mind, and spirit.
Our last session sold out, save your space by registering online at: www.TheYogaHouseBrandon.com/workshop
When: Sunday, May 5
Time: 4:30 - 5:30 pm
Cost: $25
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Where is it happening?
The Yoga House, 505 Eichenfeld Dr, Brandon, FL 33511-5985, United States,Brandon, FloridaEvent Location & Nearby Stays: