Yoga Nidra & Collage Workshop
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Join us for a slow, spacious journey from deep rest into creative expression.
We’ll begin with an extensive and immersive Yoga Nidra practice, guided by Tara Muir - a deeply restorative form of guided meditation practiced lying down, inviting the body into profound rest while keeping the mind gently awake.
From this quiet, receptive state, we’ll move into the world of images, intuition and collage.
Nola Abboud will introduce us to the work of an artist whose visual language will become the starting point for a guided collage practice. You’ll explore composition, fragments, textures and unexpected connections, allowing your own inner imagery to emerge and take shape.
🌿 Includes
• Yoga Nidra
• Artist Highlight
• Guided collage practice
• Closing reflection circle
Address: The127, Thessalonikis 127, Petralona
Date: Sunday 8 November
Time: 15.00 - 18.00
Cost: 40 euros
Limited space. Booking required.
💫 About
Tara Muir is a yoga teacher, Yoga Nidra facilitator, and somatic healing guide based in Athens, with over 30 years of personal practice and 8 years of teaching, guiding people into deeper layers of themselves through the ancient practice of conscious rest.
Nola Abboud is a collage artist working with memory, transformation, and personal and collective narratives through analog collage, as part of an ongoing exploration of women’s journey into self and meaning.
No prior experience in yoga or art is needed.
Please bring a mat for the the lay down nidra practice. Any exercise mat or even camping mat will do.
We have some spares for anyone not able to bring with them.
We’ll begin with an extensive and immersive Yoga Nidra practice, guided by Tara Muir - a deeply restorative form of guided meditation practiced lying down, inviting the body into profound rest while keeping the mind gently awake.
From this quiet, receptive state, we’ll move into the world of images, intuition and collage.
Nola Abboud will introduce us to the work of an artist whose visual language will become the starting point for a guided collage practice. You’ll explore composition, fragments, textures and unexpected connections, allowing your own inner imagery to emerge and take shape.
🌿 Includes
• Yoga Nidra
• Artist Highlight
• Guided collage practice
• Closing reflection circle
Address: The127, Thessalonikis 127, Petralona
Date: Sunday 8 November
Time: 15.00 - 18.00
Cost: 40 euros
Limited space. Booking required.
💫 About
Tara Muir is a yoga teacher, Yoga Nidra facilitator, and somatic healing guide based in Athens, with over 30 years of personal practice and 8 years of teaching, guiding people into deeper layers of themselves through the ancient practice of conscious rest.
Nola Abboud is a collage artist working with memory, transformation, and personal and collective narratives through analog collage, as part of an ongoing exploration of women’s journey into self and meaning.
No prior experience in yoga or art is needed.
Please bring a mat for the the lay down nidra practice. Any exercise mat or even camping mat will do.
We have some spares for anyone not able to bring with them.
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Where is it happening?
The127 - art gallery concept, Θεσσαλονίκης 127, 118 52 Αθήνα, Ελλάδα, Athens, Greece
Event Location & Nearby Stays:
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Host or PublisherWarrior Heart Yoga - With Tara
