Yoga Nidra and SoundBath
Schedule
Fri Jun 28 2024 at 07:30 pm to 08:30 pm
UTC+01:00Location
Ryde Chiropractic & Complementary Therapies | Portsmouth, EN
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Come and experience the liminal state of Yoga Nidra intertwined with a SoundBathBenefits include:
Better Sleep
De-Stress your body and mind
Improve memory
Get in touch with your creative self
Primordial sound as used in a SoundBath is a proven way to relax the brain, melding left and right brain function so one is no longer dominant over the other. This means there is no room for thoughts of the day or the problems that may have been in the forefront of your mind just a short time ago. The mind has dropped into a Theta state
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Where is it happening?
Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde, PO33 2JF, United Kingdom,Ryde, Portsmouth, United KingdomEvent Location & Nearby Stays:
