Yoga Nidra and Sound Bath Immersion
Schedule
Sun May 26 2024 at 05:00 pm to 06:30 pm
Location
Nava Yoga Studio | Saint Petersburg, FL
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Yoga Nidra and Sound Bath Immersion with Vandana Dillon (E-RYT200/Yoga Nidra Facilitator/Crystal Bowls/Reiki Master)Join us for self-care Sunday! Those who missed last month’s deep meditative and relaxing Yoga Nidra and Sound Bath immersion will be happy to hear we will be holding another one at Nava.
This hour and a half immersion will begin with calming aromatherapy essential oils, gentle yogic movement followed by a yoga nidra guided meditation that will allow you to access deep states of relaxation and consciousness, opening a doorway to a place where we can see ourselves and our lives in the most positive light.
Once in this relaxed state the crystal singing bowls will immerse your body and mind with vibration and frequency. These tones will send healing to your immune system, increase mental and emotional clarity, help calm over activity, and balance the chakras.
Class will close with discussion and oracle messages. It is recommended that you bring your yoga mat, blanket(s), pillow and an optional
covering for your eyes.
Limit: 17 students
Price: $45
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Where is it happening?
Nava Yoga Studio, 5901 Sun Blvd, Ste 120,Saint Petersburg,FL,United StatesEvent Location & Nearby Stays: