Yoga Nidra 101: Understanding, Structuring & Presenting Nidra to Your Students
Schedule
Sat Aug 17 2024 at 10:00 am to 02:30 pm
Location
Alicia Cuglietta Yoga | Las Vegas, NV
Advertisement
Yoga Nidra is a deeply relaxing practice, as it affects the individual on all levels of being. Join Alicia Cuglietta, E-RYT500, YACEP for a unique workshop presentation of how to interpret, write and deliver your own Yoga Nidra Scripts. Yoga Nidra is often described as an art and a science. The variations and possibilities within a Nidra practice are countless, but there is a basic structure that ensures the benefits of the practice reach us on all levels. Suggestions, considerations, and contraindications will be presented.
This four-hour workshop will cover all 10 steps of the Yoga Nidra process, breaking them down into how and why each step works.
The course includes 4 contact hours/ 6 non-contact hours. Contact hours include the above-stated education via PowerPoint presentation and handbook, movement, creative writing, and group work.
Non-contact hours include reading 2 articles on Yoga Nidra, writing a 1500-word Yoga Nidra, and submitting it to Alicia within a 30-day period to be marked complete for the course.
Early bird investment by 5/22 $120 - Use code TAKE30 at registration. $150 after.
https://AliciaCugliettaYogaSchedulingPage.as.me/YogaNidra101
Advertisement
Where is it happening?
Alicia Cuglietta Yoga, 6390 W Cheyenne Ave, Las Vegas, NV 89108-6008, United States,Las Vegas, NevadaEvent Location & Nearby Stays: