Yoga: Moves For Longevity & Graceful Ageing
Schedule
Fri Jun 14 2024 at 06:00 pm to 07:00 pm
UTC-04:00Location
2520 Eglinton Ave W | Mississauga, ON
About this Event
Join us for a rejuvenating and transformative experience in our "Yoga for Longevity and Graceful Aging" event led by holistic yoga instructor Erin Arvella (@holistic_living365). This event is open to all individuals seeking to enhance their physical and mental well-being through the power of yoga. This is a FREE event!
Please bring your own yoga mat to fully immerse yourself in the practice.
Event Highlights:
1. Holistic Approach: Erin Arvella incorporates mind-body techniques to promote overall wellness and vitality.
2. Longevity Practices: Discover yoga sequences and breathing exercises aimed at improving flexibility, strength, and balance for long-term health benefits.
3. Graceful Aging* Learn how yoga can support graceful aging by maintaining joint health, mental clarity, and emotional balance.
4. Inclusive Environment: All individuals, regardless of experience level, are welcome to participate in this event.
Come and embrace the journey towards longevity and graceful aging with a community of like-minded individuals dedicated to self-care and well-being. Don't miss this opportunity to nurture your body, mind, and spirit through the transformative practice of yoga.
Where is it happening?
2520 Eglinton Ave W, 2520 Eglinton Avenue West, Mississauga, CanadaEvent Location & Nearby Stays:
CAD 0.00