Yoga: Midweek Movement, Energy & Grounding

We often have habits in place to start and finish the week, but an equally important part of staying connected to our bodies, our intentions, and our true essence is also building in moments of pause along the journey. This gives us a chance to check in, notice if and where our attention may have drifted, and realign our thoughts, actions and energy.
Take time to re-ground & re-center midweek with this special class that combines light movement along with pranayama and meditation.
Beginner-friendly, all-levels welcome. 🌞🌈💖
Come join us at Pura Vida Wellness to connect mind, body and soul!
$10 drop in
$44 monthly unlimited
$30 for 30 days intro to new students!