Jazzy Yoga Experience

Sound and Music can transport you to different states of consciousness, so can yoga and mediation. Bringing the two together feels like magic!

Located at the beautiful Maitland Harmony Yoga studio in Maitland Florida. This is an all levels yoga class that anyone can attend no matter your experience or age. Expect to hear the smooth sounds of a live saxophonist with some down tempo lo-fi beats in the background. Experience the jazzy vibrations move through your body as you flow through yoga asana (postures). It is said that each musical note corresponds with each of your 7 your chakra (energy) centers that reside in the outside layer of your energetic field. Yoga Asana is a physical practice that also works to balance your energetic centers which effect your emotions, health, spirituality, and connections with others. Using sound waves weaved into music during your practice amplifies the experience for optimal joy, release, and possibly healing!

At the end of the physical practice there will be a Tibetan sound bowl meditation. Sound bowls have been used for 6,000 years to aid in meditation and spiritual practices. The bowls sound vibrations can create alpha waves in your brain which creates a feeling of deep relaxation and peace.

There will be a selection of fresh organic herbal tea for you to enjoy. Water is provided in the studio.

What to bring:

Yoga Mat (if you do not have one we can provide one to you)

Water

Comfortable Clothes

An open mind

See you there!

Host or Publisher Gianna Chisari