Yoga + Journaling in the Park
Schedule
Fri Oct 10 2025 at 04:30 pm to 06:00 pm
UTC-05:00Location
Centennial Park | Nashville, TN
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Yoga, meditation & journaling in the park—join Chelsea Shafer x Big Energy Girls Club Oct 10 for movement, mindfulness & self-connection.About this Event
Yoga + Journaling in the Park
Join us for an afternoon of movement, mindfulness, and self-connection at Centennial Park. This outdoor yoga experience led by Chelsea Shafer (yoga instructor and intuitive eating dietitian) will guide you through:
- 45 minutes of Power Ease yoga flow
- 10 minutes of guided meditation
- 30 minutes of journaling on body image, gentle nutrition, and self-love
- A closing Q & A
Bring your mat, journal, a pen, and water!
Come as you are- no prior yoga or journaling experience needed.
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Where is it happening?
Centennial Park, 2500 West End Avenue, Nashville, United StatesEvent Location & Nearby Stays:
Tickets
USD 17.85
