Yoga + Journaling Experience

Schedule

Sat Oct 18 2025 at 03:00 pm to 05:00 pm

UTC-04:00

Location

222 E Chatham St, Cary, NC, United States, North Carolina 27511 | Cary, NC

Advertisement
2 hours of movement, stillness, and self-discovery
Come home to yourself in this intentional 2-hour experience that beautifully blends gentle yoga with guided journaling.
🌿 What to Expect:
🧘 Mindful Movement (50 minutes) – Led by Terri Battaglia, you’ll move through a sequence designed to open the body, release stored tension, and create space for clarity.
πŸ“ Reflective Journaling (60 minutes) – With thoughtfully curated prompts, you’ll explore self-reflection and integration, allowing your inner wisdom to flow onto the page.
This quiet, intentional time offers you the chance to:
✨ Reconnect with your inner self
✨ Process emotions and transitions
✨ Cultivate awareness, healing, and personal growth
Whether you’re navigating change or simply seeking time to pause and realign, this experience invites you to slow down, breathe, and listen within.
πŸ’« All levels welcome. Please bring a yoga mat, water, journal, and pen.
🎟️ Reserve your spot here:
πŸ‘‰ https://kuantumlife.com/products/event-10-18-yoga-journaling-experience
Advertisement

Where is it happening?

222 E Chatham St, Cary, NC, United States, North Carolina 27511

Event Location & Nearby Stays:

Kuantum Life

Host or Publisher Kuantum Life

It's more fun with friends. Share with friends

Discover More Events in Cary

Family Paint Class \u2013 Defying Gravity Paint Class
Sat, 18 Oct at 01:00 pm Family Paint Class – Defying Gravity Paint Class

2773 NC 55, 27519

WORKSHOPS KIDS
Fall Festival
Sat, 18 Oct at 01:00 pm Fall Festival

150 Wellesley Trade Ln, Unit 200, Cary, NC, United States, North Carolina 27519

FESTIVALS FALL-FESTIVALS
BARKS & BOOZE
Sat, 18 Oct at 01:00 pm BARKS & BOOZE

Bond Brothers Beer Company

CONTESTS HALLOWEEN
2025 Oktoberfeis Outdoor Party
Sat, 18 Oct at 02:00 pm 2025 Oktoberfeis Outdoor Party

Doherty's Irish Pub & Restaurant

PARTIES CONTESTS
Halloween Prep at Cardinal ABA
Sat, 18 Oct at 04:00 pm Halloween Prep at Cardinal ABA

Cardinal Pediatric Therapies

HALLOWEEN KIDS
Performance at The Pickled Onion in Raleigh, Louisburg Road (7-10 PM)
Sat, 18 Oct at 07:00 pm Performance at The Pickled Onion in Raleigh, Louisburg Road (7-10 PM)

Raleigh, NC

MUSIC LIVE-MUSIC
Fall Trail In Studio Sip and Paint Class
Sat, 18 Oct at 07:00 pm Fall Trail In Studio Sip and Paint Class

2773 NC 55, 27519

WORKSHOPS TRIPS-ADVENTURES
North Carolina FC vs. Rhode Island FC
Sat, 18 Oct at 07:00 pm North Carolina FC vs. Rhode Island FC

WakeMed Soccer Park

TRIPS-ADVENTURES
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Cary
Mon, 19 Sep at 01:00 pm Breathwork Healing Session β€’ Joy of Breathing β€’ Cary

Soul Dimension

HEALTH-WELLNESS MEDITATION
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 07:00 pm How to Balance Pregnancy & Relationship

Cary

Healing Breathwork | Accelerate emotional and physical healing \u2022 Cary
Mon, 11 Nov at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing β€’ Cary

Soul Dimension

HEALTH-WELLNESS MEDITATION
Free New Moms Group at Haven Women's Health & Birth Center
Tue, 21 Jan at 10:30 am Free New Moms Group at Haven Women's Health & Birth Center

Haven Women's Health and Birth Center

HEALTH-WELLNESS
Friday Night Zen: Meditation For Inner Peace
Fri, 28 Mar at 06:00 pm Friday Night Zen: Meditation For Inner Peace

222 E Chatham St

MEDITATION HEALTH-WELLNESS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Cary
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing β€’ Cary

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Cary
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class β€’ Cary

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama - Free Breathing Class \u2022 Cary
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class β€’ Cary

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Free Friday Reiki Share Experience
Fri, 11 Apr at 05:00 pm Free Friday Reiki Share Experience

222 E Chatham St

HEALTH-WELLNESS
CORRAL Kildaire Service Saturdays (2025-26)
Sat, 06 Sep at 09:30 am CORRAL Kildaire Service Saturdays (2025-26)

CORRAL Riding Academy

VOLUNTEERING WORKSHOPS
Self Care Sound Bath
Thu, 02 Oct at 06:30 pm Self Care Sound Bath

1779 NW Maynard Rd, Cary, NC 27513-3186, United States

HEALTH-WELLNESS
When the Whistle Blows
Fri, 03 Oct at 07:00 pm When the Whistle Blows

The Cary Visitor Center

HEALTH-WELLNESS ART

What's Happening Next in Cary?

Discover Cary Events