Yoga Intensive Retreat
Schedule
Thu, 21 Aug, 2025 at 03:00 pm to Sun, 24 Aug, 2025 at 10:00 am
UTC-04:00Location
Wellsboro, PA 16901 | Wellsboro, PA
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Price: $725; includes accommodations and:17 class offerings: yoga, meditation, yoga nidra, meal prep/planning
4 specific workshops: Ayurveda, dishes, yoga as a lifestyle
7 vegetarian meals plus snacks, coffee, and tea
Please message me to set up payment to complete your registration. Your spot is not secured until payment is received.
In event of a cancelation, if your spot is filled you will receive a 75% refund, if the spot is not filled there is no refund.
Daily Schedule
note: you are not required to attend any of the scheduled activities, participate as much or as little as you prefer.
Thursday: Arrival Day
• 4:00 PM - onward: Guest Arrival & Check-In
• 6:00 – 8:00 PM: Welcome Gathering with Charcuterie Board
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Friday: Ayurveda & Grounding
• 6:00 – 6:30 AM: Morning Meditation
• 6:30 – 7:30 AM: Hatha Yoga
• 7:30 – 8:00 AM: Smoothie Workshop
• 8:00 – 10:00 AM: Smoothie Breakfast & Personal Time
• 10:00 – 11:30 AM: Ayurveda 101 Workshop
• 12:30 PM – Lunch: Create-Your-Own Salad Bar
• 2:00 – 3:30 PM: Understanding the Doshas Workshop
• 3:30 – 5:00 PM: Personal Time
• 5:00 – 5:30 PM: Gluten-Free Grains Mini Workshop
• 5:30 – 7:00 PM: Dinner & Personal Time
• 7:00 – 8:30 PM: Restorative Yoga & Yoga Nidra
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Saturday: Inner Awareness & Somatics
• 6:00 – 6:30 AM: Morning Meditation
• 6:30 – 7:30 AM: Yin Yoga
• 7:30 – 8:00 AM: Overnight Oats Workshop
• 8:00 – 10:00 AM: Parfait Bar Breakfast & Personal Time
• 10:00 – 11:30 AM: Somatic Experiencing Workshop
• 12:30 PM – Lunch: Create-Your-Own Salad Bar
• 2:00 – 3:30 PM: Developing Your Personal Practice Workshop
• 3:30 – 5:00 PM: Personal Time
• 5:00 – 5:30 PM: Buddha Bowls Mini Workshop
• 5:30 – 7:00 PM: Dinner & Personal Time
• 7:00 – 8:30 PM: Restorative Yoga & Yoga Nidra
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Sunday: Integration & Departure
• 6:00 – 6:30 AM: Morning Meditation
• 6:30 – 7:30 AM: Hatha Yoga
• 7:30 – 8:00 AM: Closing Ceremony: The Value of Rituals
• 8:00 – 10:00 AM: Breakfast (Overnight Oats) & Farewells
*schedule is subject to change
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Where is it happening?
Wellsboro, PA 16901, United StatesEvent Location & Nearby Stays:
