Yoga in the Park

? This class is outdoors in Grange Park. ?

An all-levels class, the focus here will be all about finding the breath while building heat and energy as we move through strengthening and mobility-increasing asanas. Move intentionally through a series of asanas and pranayama rooted in the sacred practice of yoga. Mindful breathing, slow movement, strong holds, deep stretching.

Please bring your own mat and don't forget your water bottle. If you would like to bring your own props, please do!

Class will take place in Grange Park (the one by the AGO and OCAD) between Beverley and McCaul, just north of Queen.

You'll find us amongst the trees on the west (Beverley) side of the park.

Host or Publisher THETA Movement