Yoga in Humber Bay Park

🌞 Yoga in the Park – All Levels Welcome!

Join us for a refreshing and revitalizing Yoga in Humber Bay Park session!

Surrounded by nature, this outdoor class is the perfect way to relax, recharge, and reconnect with your body and breath.

🧘 What to Expect:

• A 50-minute, all-levels yoga flow
• A 10 minute guided meditation with breathwork
• Certified instructor guiding you through mindful movement and breathing
• A welcoming, supportive environment for all ages and experience levels
• A chance to unwind under the open sky and connect with the community
• WEEKLY GIVEAWAY!!!!

🌳 Location: Humber Bay Park - 58 Marine Parade Dr. (across from the Eden Restaurant).

📅 Date & Time: Every Sunday from 10am to 11am

🧺 What to Bring:

• Yoga mat or towel
• Water bottle
• Sunscreen, sunglasses or hat (recommended)
• An open heart and positive vibes

Let’s flow together in the fresh air and find our balance, one breath at a time. 🌿

Host or Publisher Flow With Breath