Yoga in City Park: Yin & Sound
Schedule
Thu May 02 2024 at 09:00 am to 10:00 am
Location
City Park Ft Colllins | Fort Collins, CO
Advertisement
Join Anastasia Kelly, CYT-200 and NASM CPT for Yin & Sound on Thursdays @ 9 am at City Park this summer. These classes featuring yoga and a sound bath run April 30th through September 24th (with the exception of July 2nd.)To make yoga more accessible to the Fort Collins community, Yoga in the Park classes with Anastasia are donation-based. Suggested donation is $20, but you can pay whatever price fits your budget at registration-- whether that's $5 or $40.
Registration is required. Each class is limited to 15 participants. See the schedule and reserve your spot: https://app.ubindi.com/Anastasia.Kelly
Yin & Sound offers 45 minutes of a yin yoga flow followed by a 15-minute sound bath in extended savasana featuring crystal singing bowls. Yin is comprised of long-held poses that target connective tissue such as fascia, where stress and trauma are stored in the body. You can expect strengthening, quiet contemplation, and deep release in this special healing class.
Book your class here: https://app.ubindi.com/Anastasia.Kelly
More about the instructor: Anastasia is a heart-led certified yoga instructor, personal trainer, and menstrual cycle fitness and nutrition coach who combines her background to offer yoga classes, fitness events, and her signature movement modality, Soulful Sweat. She loves the local community and has founded multiple award-winning businesses in Fort Collins. She is always joyful to meet new people and looks forward to flowing with you soon. You can learn more about her current offerings at https://www.anastasiakelly.com/
Advertisement
Where is it happening?
City Park Ft Colllins, 1599 City Park Dr,Fort Collins,CO,United StatesEvent Location & Nearby Stays: