Yoga @ House of Annetta
Schedule
Wed May 31 2023 at 06:30 pm to 07:30 pm
Location
House of Annetta | London, EN
About this Event
Join for Yoga classes at House of Annetta every Wednesday evening from 18:30-19:30.
You will be lead through a yoga flow of physical postures, breathwork and guided meditation. Chai will be available at the start and end of the class. Please bring your own mat if you can. This class is suitable for beginners to intermediate.
Classes are focused on connecting movement with breath & alignment. Sessions are rooted in yoga philosophy, and aim to cultivate a deeper connection with the body, and through this, a deeper connection with the world around you.
What you can expect from classes:
- grounding/ intention setting
- asana (physical postures)
- pranayama (breathwork)
- short guided meditation
If cost is a barrier to attending, or if you have any other questions please get in touch at [email protected]
About Me:
I am Anjali, a Punjabi-Acadian yoga teacher based in London. I was introduced to yoga through family but developed a deeper practice through a 200H yoga teacher training in Ashtanga Vinyasa in Goa, India. With yoga I learned practical tools that gave me the ability to turn inwards, move with awarness and cultivate a sense of calm that extends far beyond the mat and into day-to-day life. Sharing these ancient tools is a source of joy.
I am also a cultural producer, writer, researcher and DJ facilitating space for artists, happenings and collaborations that span nightlife, DIY publishing & community organising.
@fossafossa
https://anjaliprashar-savoie.co.uk/
Where is it happening?
House of Annetta, 25 Princelet Street, London, United KingdomEvent Location & Nearby Stays:
GBP 6.00 to GBP 10.00
