Yoga Fundamentals Workshop
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Yoga Fundamentals Workshop
Have you ever left a yoga class with questions?
Why does this pose feel so different from person to person? What am I supposed to be feeling? Why does one cue work for me and another doesn't? How do I know if a posture is right for my body?
This workshop is an opportunity to slow things down and explore the physical practice of yoga in more depth.
We'll break down common postures, discuss key concepts, explore different approaches, and create plenty of space for questions. My goal isn't to tell you there's only one way to do a pose, but to help you better understand your own body and practice.
Perfect for beginners wanting a stronger foundation, as well as experienced practitioners who are curious to learn more and refine their understanding.
✨ Free for members
✨ $35 for non-members
Includes:
• The Fundamentals Workshop
• Entry to the 10am yoga class
• Time for questions and discussion
• Practical tools you can take straight into your practice
Learn it. Explore it. Then put it into practice in class.
Whether you've been practising for a few weeks or a few years, you're welcome.
Bring your curiosity and your questions.
Have you ever left a yoga class with questions?
Why does this pose feel so different from person to person? What am I supposed to be feeling? Why does one cue work for me and another doesn't? How do I know if a posture is right for my body?
This workshop is an opportunity to slow things down and explore the physical practice of yoga in more depth.
We'll break down common postures, discuss key concepts, explore different approaches, and create plenty of space for questions. My goal isn't to tell you there's only one way to do a pose, but to help you better understand your own body and practice.
Perfect for beginners wanting a stronger foundation, as well as experienced practitioners who are curious to learn more and refine their understanding.
✨ Free for members
✨ $35 for non-members
Includes:
• The Fundamentals Workshop
• Entry to the 10am yoga class
• Time for questions and discussion
• Practical tools you can take straight into your practice
Learn it. Explore it. Then put it into practice in class.
Whether you've been practising for a few weeks or a few years, you're welcome.
Bring your curiosity and your questions.
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Where is it happening?
6 Elgin street, 6 Elgin St, Sydenham, Christchurch 8023, New Zealand, Christchurch
Event Location & Nearby Stays:
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Host or PublisherBeing Yoga
