Yoga Foundations Workshop - A beginners guide to the key poses.

Do you want to start your yoga journey but worried you won’t know where to begin in class? Do you already attend yoga classes but you're guessing your alignment? Do you want to deepen your understanding of the foundations of key yoga asanas? Then this workshop is for you!

Join me for a 2-hour beginner-friendly workshop designed to build your confidence strength and understanding of yoga. Whether you’re brand new or looking to refine your practice this session introduces key poses proper alignment and safety tips to help you feel comfortable in any class. The workshop includes a guided warm-up in-depth instruction on foundational poses and a simple flow sequence to tie everything together. We’ll finish with a relaxing Savasana and practical tips to continue your yoga journey. With hands-on guidance and a supportive atmosphere you’ll leave feeling empowered and ready to flow!

Get 10% off when you book in 2024 with code NEWYEAR (apply at checkout on via the website ww.studio-om.co.uk)

-Please bring your own mat if you do not have a mat please email in advance to reserve one I have a very limited number of mats.

-Arrive 5-10 minutes before the class starts

-Workshops are non refundable

Host or Publisher Studio Om Yoga