Yoga Foundations: Building Strength, Find Ease

Name: Yoga Foundations: Building Strength, Find Ease
Start: 2025-09-20T12:00:00-04:00
End: 2025-09-20T15:00:00-04:00
Location: 220 Athens Hwy, Suite 400, Loganville, GA, United States, Georgia 30052

Schedule

Sat Sep 20 2025 at 12:00 pm to 03:00 pm

UTC-04:00

Location

220 Athens Hwy, Suite 400, Loganville, GA, United States, Georgia 30052 | Loganville, GA

Ever feel like your Down Dog could use a little extra love? Or wonder if you're actually doing Chaturanga right? Whether you're new to yoga or looking to fine-tune your form, this 3-hour workshop will help you build a strong, sustainable practice.
We'll break down essential poses like Chaturanga, Downward Dog, and the Warrior postures- focusing on alignment, breath, and movement that makes sense for your body. Expect hands-on guidance, mindful flow, and a few "Aha!" moments along the way.
Beginners will get the solid foundation they need, while seasoned yogis will refine and deepen their practice. Come ready to move, reflect, and learn- because your practice deserves it!
$85 Early Bird until Sept 5th
$110 Regular