Yoga for Women's Health every Wednesday evening.
Schedule
Wed Oct 16 2024 at 06:30 pm to 09:30 pm
UTC+01:00Location
Balfour Street. Holderness Road. HU9 2EU Kingston upon Hull, United Kingdom | Kingston Upon Hull, EN
Advertisement
Lesley is a Menopause Yoga accredited teacher, and these classes involve movements and visualisations themed around all areas of women's health and well-being. We look at ways to improve sleep, reduce stress, keep joints moving, reduce hot flushes etc. We use props to support us in the postures, and have a deep relaxation each week - with lovley warm stones to relax us even deeper. Sessions are £7.50. Contact Lesley 07815036397 to book or for details.
Advertisement
Where is it happening?
Balfour Street. Holderness Road. HU9 2EU Kingston upon Hull, United Kingdom, 241 Holderness Road, Hull, HU8 8, United Kingdom,Kingston upon HullEvent Location & Nearby Stays:
