Yoga for Vets
Schedule
Mon Nov 04 2024 at 07:30 pm to 08:30 pm
UTC-06:00Location
Broken Arrow Veterans Center | Broken Arrow, OK
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Free! Beginner-friendly & All Levels Class This is a six-week series where we will discuss the history and elements of yoga, learn tools on how to be more mindful, and find ways to find peace in this modern world. Each week will have a theme and a lite yoga practice.
Participants who attend the majority of the six weeks and will receive a major award!!!
Mats, blocks & props provided
Themes include: Camaraderie, self-care, self compassion,challenging negative thoughts, debunking meditation,and resilience.
Physical requirements: if you can sit in a chair and breathe, you can do this class! Accessible & accommodations included
Wear comfortable clothes and bring a water bottle if you like
if you have question email
[email protected]
#yoga #yogaforvets #mindfulness #strength #balance #breathe #peace
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Where is it happening?
Broken Arrow Veterans Center, Broken Arrow, Oklahoma, United StatesEvent Location & Nearby Stays:
