Yoga for the Pelvic Floor

Name: Yoga for the Pelvic Floor
Start: 2026-10-24T13:00:00-07:00
End: 2026-10-24T15:00:00-07:00
Location: A Healing Place Wellness Collective

Schedule

Sat Oct 24 2026 at 01:00 pm to 03:00 pm

UTC-07:00

Location

A Healing Place Wellness Collective | San Jose, CA

Learn how to stretch, strengthen and relax the pelvic floor, which can help relieve sciatica, hip and back pain, incontinence, prolapsed organs, and more. This class is open to students with 6 months of yoga experience.
$45
Please bring a mat, 2 blocks, a belt, and 2 blankets
Email Denise at [email protected] to register