Yoga for Teens & Tweens with Gena

Name: Yoga for Teens & Tweens with Gena
Start: 2025-09-12T17:00:00-06:00
End: 2025-09-12T17:45:00-06:00
Location: Louisville Community Yoga

Schedule

Fri Sep 12 2025 at 05:00 pm to 05:45 pm

UTC-06:00

Location

Louisville Community Yoga | Louisville, CO

Yoga for Teens & Tweens with Gena Wilson
$60 for the 5 week series, $15 drop-in
Teen 5-pack punch cards accepted too!
Session 1: September 5 - October 3, 2025
Session 2: October 17 - November 21, 2025
Yoga for Teens and Tweens is a class is designed to empower and inspire teens in a supportive and inclusive environment. This class combines movement and stillness. Teens will learn to navigate the unique challenges they face, both on and off the mat, fostering a sense of self-awareness and confidence. Through breathwork and guided meditation, we'll practice tools for stress management and build resilience. We invite your teen to an experience that encourages self-discovery and promotes a balanced lifestyle for teenagers. No prior yoga experience is necessary—just an open mind and a willingness to explore the incredible benefits of yoga tailored for the teen journey.