Yoga for Spinal Health
Schedule
Sat Oct 19 2024 at 11:00 am
Location
1711 E. Frankford Rd, Carrollton, TX, United States, Texas 75007 | Carrollton, TX
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Some are long and lose, others are rigid and bent out of shape. All are unique....and all need movement to keep them healthy.It is the SPINE.
This advanced workshop about the spine will teach you:
* The components of the spine and how it works
* 5 unique ways to bend without breaking
* Breathing techniques to help support the spine
* The cause and effects of using vs. overusing the spine and how to keep it safe in any posture
If you have experience muscle soreness in your back beyond 24 hours after your yoga practice, then you need this workshop.
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Where is it happening?
1711 E. Frankford Rd, Carrollton, TX, United States, Texas 75007Event Location & Nearby Stays:
