Yoga For Recovery with Roxanne Luna

Name: Yoga For Recovery with Roxanne Luna
Start: 2025-01-05T18:30:00-05:00
End: 2025-01-05T19:30:00-05:00
Location: 105 Dennis Drive, Lexington, KY

Schedule

Sun Jan 05 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

105 Dennis Drive, Lexington, KY | Lexington, KY

Yoga for Recovery – (DONATION BASED) Join us for a unique and supportive yoga class designed specifically for those in the recovery community. This class integrates the dynamic flow of Vinyasa, the alignment and precision of Iyengar, the gentle restoration of Restorative Yoga, and the deep relaxation of Yoga Nidra. Each session is a collaborative experience, allowing students to express their needs and shape the class to focus on what will best support their needs. Whether you’re seeking grounding, strength, release, or peace, this practice offers a compassionate space to connect with yourself and others while nurturing body, mind, and spirit in recovery.
All levels are welcome.