Yoga for Pelvic Floor Wellness: Part 2

Schedule

Sun, 05 Oct, 2025 at 02:30 pm

UTC-07:00

Location

15744 Redmond Way, Redmond, WA, United States, Washington 98052 | Redmond, WA

Advertisement
Take the next step in balancing your pelvic floor by learning additional functional movement practices to incorporate into your everyday life. This follow up workshop will include exercises to help you get more refined in feeling your pelvic floor in various positions. Through exploring common yoga poses, you will understand how your pelvic floor responds to movement in different directions. We will also explore the chain of pelvic floor connections from head to toe, and how to activate your core muscles to support your pelvic floor health in everyday life and through your yoga practice.
Advertisement

Where is it happening?

15744 Redmond Way, Redmond, WA, United States, Washington 98052

Event Location & Nearby Stays:

Discover Yoga

Host or Publisher Discover Yoga

It's more fun with friends. Share with friends

Discover More Events in Redmond

Amitabha Buddha group practice with Grandmaster (8pm PST)
Sat, 04 Oct at 08:00 pm Amitabha Buddha group practice with Grandmaster (8pm PST)

His Holiness Living Buddha Lian-sheng Sheng-Yen Lu: True Buddha School

WORKSHOPS
Free Couples Into to Partner Acrobatics
Sun, 05 Oct at 10:00 am Free Couples Into to Partner Acrobatics

2545 152nd Ave NE, Redmond, WA, United States, Washington 98052

WORKSHOPS SPORTS
Mental Health First Aid Certification Class
Sun, 05 Oct at 10:00 am Mental Health First Aid Certification Class

Together Center

HEALTH-WELLNESS WORKSHOPS
Queer Figure Drawing
Sun, 05 Oct at 02:00 pm Queer Figure Drawing

Together Center

ART FINE-ARTS
Swar Sandhya - An Evening of Hindustani Classical and Semi-Classical Music
Sun, 05 Oct at 04:30 pm Swar Sandhya - An Evening of Hindustani Classical and Semi-Classical Music

Redmond Elementary School

MUSIC ENTERTAINMENT
eSOeS - Salsa\/Bachata at Aria Ballroom every Sunday
Sun, 05 Oct at 07:00 pm eSOeS - Salsa/Bachata at Aria Ballroom every Sunday

Aria Ballroom

DANCE ENTERTAINMENT
Scholastic Book Fair
Mon, 06 Oct at 08:00 am Scholastic Book Fair

22845 NE Cedar Park Crescent, Redmond, WA, United States, Washington 98053

MONDAY TEMPLE SCHEDULE
Mon, 06 Oct at 08:00 am MONDAY TEMPLE SCHEDULE

18109 NE 76th St, Ste 108, Redmond, WA

Healing Breathwork | Accelerate emotional and physical healing \u2022 Redmond
Mon, 29 Apr at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Redmond

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 16 Nov at 03:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Redmond

WORKSHOPS PUBLIC-SPEAKING
Redmond DRIVE Party: Ignite your Independence at our Leaders Webinar
Mon, 16 Dec at 05:00 pm Redmond DRIVE Party: Ignite your Independence at our Leaders Webinar

Redmond

VIRTUAL WORKSHOPS
Cultivating Connections: Redmond's Online Real Estate Collective
Sat, 04 Jan at 07:00 am Cultivating Connections: Redmond's Online Real Estate Collective

Redmond

VIRTUAL WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Redmond
Mon, 07 Apr at 10:00 am Breathwork Healing Session - Soul Dimension Breathing • Redmond

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Redmond
Wed, 09 Apr at 10:00 am Breathwork - Weekly Free Class • Redmond

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
GAConf USA 2025
Mon, 29 Sep at 09:00 am GAConf USA 2025

Archer Hotel Redmond

Community Resource Center
Wed, 01 Oct at 02:00 pm Community Resource Center

15990 NE 85th Street, Redmond, WA, United States, Washington 98052

WORKSHOPS
Fall Vibes Flow Cookie Class
Sat, 04 Oct at 12:30 pm Fall Vibes Flow Cookie Class

JJ Mahoney's Irish Pub

WORKSHOPS ART
Bonsai Workshop at Postdoc Brewing - Redmond
Sat, 04 Oct at 02:00 pm Bonsai Workshop at Postdoc Brewing - Redmond

Postdoc Brewing

WORKSHOPS ART
Body Health for Social Dancers Workshop with Colleen Bickel PT, DPT, COMT
Sat, 04 Oct at 03:00 pm Body Health for Social Dancers Workshop with Colleen Bickel PT, DPT, COMT

17945 NE 65th St #100, Redmond, WA, United States, Washington 98052

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Redmond?

Discover Redmond Events