Yoga for Pain Relief (5.5 credits)
Schedule
Sat Jul 20 2024 at 09:00 am to 04:00 pm
Location
Lotus Pond Center for Yoga and Health | Tampa, FL
Yoga for Pain Reliefwith Lee Albert
Saturday, July 20th, 2024
9:00am-4:00pm (1.5 hour lunch)
5.5 Credit Hours
Cost: $115
*All Workshops Are Non-Refundable
https://clients.mindbodyonline.com/classic/ws?studioid=2858&stype=-8&sView=day&sLoc=0&sTrn=100000248&date=07/20/24
Description:
Do you or your students struggle with back pain, sciatica, tight hamstrings, sore knees, or chronic pain? Fortunately, it is possible to live without pain.
Join Lee Albert, Kripalu teacher, author, and Neuromuscular Therapist, for this training where you will:
•Learn How To Relieve Chronic Pain for Yourself and Your Students
•Recognize The Muscle Imbalances That Are Causing Pain
•Practice The Specific Postures That Correct Those Imbalances
•Identify Postures That Can Aggravate Pain
The postures in this class are suitable for all levels.
About your teacher:
Lee Albert, NMT created Structural Yoga Remedies to eliminate or reduce chronic pain associated with many neuromuscular conditions. He is trained in Neuromuscular Therapy and has been practicing yoga for 20 years and leads workshops at the Kripalu Center. Lee is the author of “Live Pain-Free without Drugs or Surgery.”. PBS recently showcased Lee's knowledge with "3 Steps to Pain-Free Living" check your local listing for days and showtimes. Click the link to watch a preview:
Where is it happening?
Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, FL 33625-5618, United States,Citrus Park, Florida