Yoga for Mental Health: Mindfulness & Movement Series

Name: Yoga for Mental Health: Mindfulness & Movement Series
Start: 2024-10-09T17:30:00-04:00
End: 2024-10-09T19:00:00-04:00
Location: 1840 Fiddler Ct, Tallahassee, FL 32308-4450, United States

Schedule

Wed Oct 09 2024 at 05:30 pm to 07:00 pm

UTC-04:00

Location

1840 Fiddler Ct, Tallahassee, FL 32308-4450, United States | Tallahassee, FL

This intentional series is for adult women ready to focus on improving their mental wellness.
Are you looking for more than just exercise? Have you been craving more insight and awareness about yourself? Join us on Wednesday evenings for a journey of mental wellness. This 5 week yoga series will take you through a weekly calming yoga flow specific for mental health that incorporates movement, mindfulness, and experiential learning about mental wellness. Spots are limited, reserve yours today!
The total price of $125 includes all five weeks! That’s only $25 per class! Sign up before all the spots are filled and mark your calendars for the dates below:
Wednesday October 9th 5:30pm - 7:00pm
Wednesday October 16th 5:30pm - 7:00pm
Wednesday October 23rd 5:30pm - 7:00pm
Wednesday October 30th 5:30pm - 7:00pm
Wednesday November 6th 5:30pm - 7:00pm