Yoga for Larger Bodies
Schedule
Fri Aug 09 2024 at 05:30 pm
Location
402 N. Main Street, Bloomington, IL, United States, Illinois 61701 | Bloomington, IL
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Class Description:Yoga for Larger Bodies is created for anyone in a larger body who is either new to yoga or looking for ways to participate in their favorite yoga classes more comfortably.
This class will give you an opportunity to learn and practice variations for common poses and transitions in a safe, non-judgmental environment.
What to expect: short centering and breathing to begin, gentle warm ups, learning and practicing several poses, working through a short sequence, and ending with relaxation. You will gain the knowledge and confidence to know which pose variations and props to use to support your body safely and comfortably.
FAQ:
Is this class accessible for beginners? Yes
Will I work up a sweat in this class? No, but its possible you could glow a little. :)
What is the pace of the class? Slow with opportunities for rest
What do I need to know about attending this class? Participants will have the option to sit on the floor (with cushioning) or on a metal folding chair (no arms). Please reach out if you have questions about the chair dimensions or need further seating accommodations. Options to participate in poses seated or standing.
Cost: $35
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Where is it happening?
402 N. Main Street, Bloomington, IL, United States, Illinois 61701Event Location & Nearby Stays: