Yoga for Knees and Self Love with Sarah's Yoga Studio

In our Hatha yoga session, I will teach you how yoga can improve and maintain knee health. We cover poses that can reduce current discomfort and poses that can prevent reoccurring pain. Plus we will explore mindfulness practices to help reduce tension, both mental and physical!

Afterward, enjoy 30 minutes in Selfie Love's interactive, self-service “selfie museum” designed for you to capture stunning photographs while enjoying yourself, unleashing your creativity, and expressing your individuality in their distinctive and visually striking environments! However, it offers much more than just a photography venue; it serves as a space for self-discovery and self-love!

Host or Publisher Sarah's Yoga Studio