Yoga for Hikers Workshop

Name: Yoga for Hikers Workshop
Start: 2024-07-09T18:00:00-04:00
End: 2024-07-09T20:00:00-04:00
Location: 241 Pinners Cove Rd

Schedule

Tue Jul 09 2024 at 06:00 pm to 08:00 pm

UTC-04:00

Location

241 Pinners Cove Rd | Asheville, NC

Up level your hiking game and increase stamina and endurance in this dynamic workshop!
About this Event

Here is what you will learn:

🔸How to optimize your breath and increase your lung capacity out in the trails.
🔸Injury prevention through dynamic stretching and flexibilities.

🔸Stategies for an easier acent at higher elevations.
🔸Enhancing openness in the hips & pelvic bowl.
Hand-outs are included!

Where is it happening?

241 Pinners Cove Rd, 241 Pinners Cove Road, Asheville, United States

Event Location & Nearby Stays:

Tickets

USD 24.80

Host or Publisher Yonah Mountain Yoga & Wellness Adventures

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