Yoga for Health
Schedule
Thu Dec 04 2025 at 10:00 am to 11:15 am
UTC-08:00Location
Heritage Park Senior Facility | Henderson, NV
Yoga Namaskar: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Session : 10:00 - 11:15 PDT
Where is it happening?
Heritage Park Senior Facility, 300 S Racetrack Rd, Henderson, NV 89015-4620, United StatesEvent Location & Nearby Stays:















