Yoga for Cyclists
Schedule
Sat Jun 19 2021 at 01:00 pm
Location
Sixth House Studio | Sherwood, AR
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Specifically geared toward cyclists, this practice is full of dynamic and static movements that help strengthen and provide recovery for muscles. The aim is to create muscular balance to prevent injury and to build a stronger support system for cyclists when they are riding. This class is perfect after a long ride and will use a variety of postures to relieve tightness and soreness in the legs and hips, while also practicing spinal flexion and movement to open through the torso — essentially providing a counterbalance to the posture held while cycling. Great for both beginners and seasoned practitioners. June 19th 1:00 PM $10
**Please sign up in advance, 9 in studio spots available
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Where is it happening?
Sixth House Studio, 110 W 6th Street, 72202, Sherwood, United StatesEvent Location & Nearby Stays: