Yoga for Bright Futures- Donation Based Class

Join Mykel for this weekly, donation based Yoga class. This class is designed to teach much more than just the Asana aspect of Yoga. Each week we will be diving into the deeper meaning of Yoga, and how we can apply the regulation tools of breath and mindfulness into our daily lives.
Come prepared in comfortable clothes, bring a journal and water bottle. Donations to attend can be made on the Upward Inertia website.