Yoga for Black Women : transformation.

Yuja Soul: Yoga for Black Women
transformation.

in community with Madhura Studios
Friday, May 9 2025
6:30pm - 8:30pm at Madhura Studios, Gowanus Brooklyn (61 B 9th Street, B13)

• Doors: 6:00pm
• Class: 6:30pm (no late entry permitted to honor safety and continuity of the space)

Welcome to the shadow, the unconscious aspect of our personalities that the ego does not identify with. This ritual opens space for us to embrace the parts of ourselves in need of compassion, forgiveness and liberation. The shadow is filled with the teachers and light we possess that are waiting to come forward. It is filled with the transformation we are waiting for.

Through Yoga postures and somatic practices focused on back body strengthening to build gentle back bends. Practice will wind down with gentle spinal and hip resets prior to a meditative lay and rest.

What to Bring:

• A journal and pen for reflection exercises.
• Mats and props will be provided to support your practice and rest, but feel free to bring your own if preferred.
  Pricing:
  This space is dedicated to Black Women and welcomes all practice levels. Please select the pricing tier (Community, Standard, or Supporter) that's suitable for you.
• Community Rate: $20
• Standard Rate: $25
• Supporter Rate: $30
  Tickets are non-refundable and non-transferrable. Must be 18 or older to participate.
  Get to know Madhura Studios! -> www.madhurastudios.com

Host or Publisher Tonie Warner, E-RYT