Yoga for Black Women : in Love

Yuja Soul: Yoga for Black Women
in Love

in community with Madhura Studios

Friday, February 7, 2025

6:30pm - 8:30pm at Madhura Studios, Gowanus Brooklyn (61 B 9th Street, B13)
Doors: 6:00pm
Class: 6:30pm (no late entry permitted to honor safety and continuity of the space)

How is your heart? How is the relationship you are cultivating with yourself?

This month’s Yuja Soul workshop invites you into a tender space to explore the acts and experiences of love directed inward: self-love, acceptance, and forgiveness. Continuing our journey through the Liberation Channel of the Chakras (heart, throat, third eye, and crown), we’ll use movement and somatic practices to open the heart space, building towards gentle and empowering backbends.

Our practice will be enriched with mantra, mudras, and meditation drawn from Hatha Yoga and Buddhist traditions, culminating in deep rest and reflection within the heartspace.

What to Bring:

• A journal and pen for reflection exercises.
• Mats and props will be provided to support your practice and rest, but feel free to bring your own if preferred.
  
  Pricing:
  This space is dedicated to Black Women and welcomes all practice levels. Please select the pricing tier (Community, Standard, or Supporter) that's suitable for you.
• Community Rate: $20
• Standard Rate: $25
• Supporter Rate: $30
  Tickets are non-refundable and non-transferrable. Must be 18 or older to participate.

Get to know Madhura Studios! -> www.madhurastudios.com

Host or Publisher Tonie Warner, E-RYT