Yoga for Bigger Bodies Pop-Up / Kayla Howell
This 60-minute all levels class with Kayla creates a space for bigger bodies to move, stretch, and breathe freely. Explore accessible poses and variations designed to meet your body where it is. Props like blocks, straps, and bolsters are used throughout the class for extra support and comfort.
What to Expect:
* Modified and accessible yoga poses tailored for bigger bodies
* Use of props (blocks, straps, blankets) for added support and comfort
* A focus on building strength, flexibility, and body awareness
Memberships and class cards are welcome.
About the Instructor
Kayla Howell is the Healing Arts manager at the studio. She came to yoga in 2017 while pursuing a busy and stress-filled career in New York City. Returning to Connecticut in 2018, she first joined WHY's work study team, and stepped up to a staff position in 2019.
Kayla is a graduate of the WHY Power 200 Hour Teacher Training classes of 2019 & 2023 and completed Foundational Yin Yoga Training with Kelly Bay in 2024. She is also a Licensed Massage Therapist (lic# 11424). Kayla is forever grateful for her yoga practice, and the supportive community she has found here at WHY.
What to Expect:
* Modified and accessible yoga poses tailored for bigger bodies
* Use of props (blocks, straps, blankets) for added support and comfort
* A focus on building strength, flexibility, and body awareness
Memberships and class cards are welcome.
About the Instructor
Kayla Howell is the Healing Arts manager at the studio. She came to yoga in 2017 while pursuing a busy and stress-filled career in New York City. Returning to Connecticut in 2018, she first joined WHY's work study team, and stepped up to a staff position in 2019.
Kayla is a graduate of the WHY Power 200 Hour Teacher Training classes of 2019 & 2023 and completed Foundational Yin Yoga Training with Kelly Bay in 2024. She is also a Licensed Massage Therapist (lic# 11424). Kayla is forever grateful for her yoga practice, and the supportive community she has found here at WHY.
Where is it happening?
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
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Host or PublisherWest Hartford Yoga
