Yoga for Better Sleep
Schedule
Sun Mar 24 2024 at 10:30 pm to Sun Apr 07 2024 at 11:30 pm
Location
1045 Hanson Crescent, London, ON, Canada | London, ON
About this Event
Yoga for Better Sleep and Good Health.
Join us for an invigorating and refreshing yoga session at 1045 Hanson Crescent, London, ON, Canada. This in-person event is designed to help you experience deep relaxation and peaceful state of mind.
Our experienced instructors will guide you through various yoga poses and breathing exercises, promoting better sleep, physical strength, flexibility, and mental clarity. Whether you're a beginner or an experienced yogi, this event is open to all levels. Take a break from your daily routine and treat yourself to a rejuvenating yoga practice. Don't miss out on this opportunity to prioritize your health and well-being!
Fee: FREE
Time: On Sundays at 10.30 am to 11.30 am
When: Multipule Sundays to pick what works for you.
Where: Art of living Yoga and Meditation center, 1045 Hanson Cresent, London. On. https://maps.app.goo.gl/MnoAiHssUXpQ1zBN9?g_st=ic
Reserve your spot today as spaces are limited.
What you need:
Yoga Mat if you prefer to use yours. We have yoga mats here.
Water
Comfortable loose clothing for a yoga practice.
Simple Blanket.
We kindly ask that if you can no longer make the event let us know so we can share the opportunity to flow with others.
About the Organizer: The Art of Living Foundation is a volunteer-based, humanitarian and educational non-governmental organization. It was founded in 1981 by Sri Sri Ravi Shankar. The Art of Living Foundation has centers in 180 countries.
For any question, contact: Sowmya- 226.582.6067
Where is it happening?
1045 Hanson Crescent, London, ON, CanadaEvent Location & Nearby Stays:
CAD 0.00