Yoga For Beginners

Name: Yoga For Beginners
Start: 2024-10-02T19:30:00-04:00
End: 2024-10-02T20:30:00-04:00
Location: 219 South East St, Raleigh, NC, United States, North Carolina 27601

Schedule

Wed Oct 02 2024 at 07:30 pm to 08:30 pm

UTC-04:00

Location

219 South East St, Raleigh, NC, United States, North Carolina 27601 | Raleigh, NC

This foundational series is designed to set you up for a sustainable and beneficial yoga practice that you enjoy. Over the course of four weeks, you will learn breathing practices and poses that form the building blocks of a yoga practice. Classes are structured at a meditative pace with strong focus on form and function to increase flexibility, build strength and regulate your nervous system. Yoga is for every body – let’s begin together!
This series is perfect for brand new yogis or anyone wanting to slow down and get back to basics.
Join Kelsey McKaplan on Wednesdays from 7:30-8:30pm. The series runs from October 2nd to October 23rd.
Cost: $85 (20% off for members)