Yoga for Beginner's at The Wellness Loft

Name: Yoga for Beginner's at The Wellness Loft
Start: 2025-01-08T18:30:00-05:00
End: 2025-01-08T19:45:00-05:00
Location: 298 Lubeck Road, Parkersburg, WV, United States, West Virginia 26101

Schedule

Wed Jan 08 2025 at 06:30 pm to 07:45 pm

UTC-05:00

Location

298 Lubeck Road, Parkersburg, WV, United States, West Virginia 26101 | Parkersburg, WV

Curious about Yoga? This introductory 4-week series at The NEW Wellness Loft is the perfect opportunity to explore the fundamentals of yoga in a welcoming, supportive environment. Open to all levels, this class is especially designed for those who are new to yoga or looking to revisit the basics. Participants should be comfortable getting up and down from the floor unassisted.
Over four weeks, you’ll learn foundational yoga postures, breathing techniques, and simple mindfulness practices that build flexibility, strength, and relaxation. Each class will help you develop body awareness, improve balance, and cultivate a sense of calm, setting the stage for a sustainable yoga practice that can benefit both body and mind. Please bring a yoga mat if you have one and water, everything else will be provided.
This 4 week series will be offered on Wednesdays, January 8th, 15th, 22nd, 29th at 6:30-7:45pm. $55/series. Registration is required. Use the link provided in the event to register.
Please note the location: The Wellness Loft, 298 Lubeck Road, Parkersburg, WV.