Yoga for Athletes
Schedule
Fri Sep 24 2021 at 07:00 pm to 08:30 pm
Location
True North Yoga | Boise, ID
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Are you a runner, cyclist, skier or hiker? Do you have stiff hips, tight hamstrings or lower back pain? Learn how to utilize yoga to address stiffness and imbalances associated with a host of athletic activities. Jenn will teach specific poses and stretches to ease pain, increase flexibility and improve posture so you can maintain your active lifestyle for years to come. Not an athlete? This class is still for you. Learn poses and stretches you can add to your toolbox to keep your body and mind healthy. Previous yoga experience not required; all levels are welcome.
This 2-hour workshop costs $35.00 if paid in advance or $45.00 if paid day of class.
Continuing Education Credits for Registered Yoga Teachers.
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Where is it happening?
True North Yoga, 1512 N. 10th Street, Boise, ID 83702, United StatesEvent Location & Nearby Stays: