Yoga For All: Plus Size Class
Schedule
Sat Aug 20 2022 at 01:00 pm to 02:00 pm
Location
Magnolia Rose Yoga | Tema, AA
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Our Yoga For All: Plus Size Class Event is now live on our website! You can go ahead and purchase your ticket and claim your spot on August 20th at 9 AM. Tickets are $9 per person.
Visit magnoliaroseyoga.com
Due to high requests from such a great turn out with the Yoga for All: Plus Size Class at Cooper Road Collection We are excited to announce that Magnolia Rose Yoga will be offering the Yoga for All: Plus Size Class every month in our space! This Class will be offered every third Saturday of each month at 9am. This Class is $9 per person. MRY Class Passes and Memberships can be applied to this Class.
This Yoga Class is a Slow Flow Yoga Class that incorporates more of a body alignment awareness specifically designed for larger bodies. Bringing in mindfulness and awareness of the breath and movement connection. While moving slow, we learn how to have safe and intentional movement in the mind and body that feels comfortable to our unique and individual needs. Learning to take what you need in your practice. Gaining knowledge and growth of the overall practice. Learning to be present as we notice what can show up for us during our practice. Mentally we learn to recognize and sit with our thoughts that may arise in our practice. We learn to recognize and sit with the different sensations, signals, and stretches that we may feel throughout our physical container. Making this class more accessible to beginners, families and for someone in a larger body. In this class we learn how to meet our bodies gently and comfortably where they are at to properly obtain the benefits from each Yoga pose. We are able to focus on our hip flexors, create Spinal mobility, neck mobility, shoulder mobility, and even play with balance while remaining safe and supported.
We are so excited to be having this class in our space! We can’t wait to meet you all on the mat. ?♀️
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Where is it happening?
Magnolia Rose Yoga, 60 South Talbert Boulevard,Lexington,NC,United States, Tema, GhanaEvent Location & Nearby Stays: