Yoga Flow with Assists

Schedule

Thu, 12 Dec, 2024 at 06:00 pm

UTC-05:00

Location

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089 | West Springfield, MA

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This 75 minute class will have a combination of flowing from pose to pose with breath and longer holds while teachers offer gentle assists and adjustments to students. Class will end with a meditative Savasana to guide students into a place of deep supportive rest.
Co-instructed by Amy B and Amy M
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Where is it happening?

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

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Transform at Amy Bourque Yoga

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