YOGA FLOW & FREQUENCY | “Flowing with the frequency”

Join us for a rejuvenating Yoga Flow and Sound Therapy class that harmonizes body, mind, and spirit! Begin with a gentle, flowing sequence of yoga poses designed to awaken your energy and release tension. As you move and breathe, feel the rhythm of your body synchronizing with each graceful transition.

Next, immerse yourself in a soothing soundscape created by crystal singing bowls, chimes, and serene melodies. The healing vibrations wash over you, promoting deep relaxation and inner peace. Let go of stress as you are gently guided into a meditative state, where you can truly connect with your inner self.

Whether you’re a seasoned yogi or a curious beginner, this class offers a blissful escape from the everyday hustle, leaving you refreshed, centered, and rejuvenated. Come roll out your mat and discover the transformative power of movement and sound!

Host or Publisher Fabletics Lenox Square