Yoga Flexibility Workshop
Schedule
Thu Nov 21 2024 at 05:45 pm
UTC-06:00Location
313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703 | Eau Claire, WI
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Join Quin for an immersive Yoga Flexibility Workshop designed to help you unlock your upper body's full potential; focusing on the back, shoulders, and the neck. Whether you're a seasoned yogi or just beginning your journey, this workshop is perfect for anyone looking to enhance their flexibility and deepen their practice.First, we'll dive into the science behind flexibility; discussing the mechanics of flexibility, helping you understand how your body works and how you can optimize your stretching techniques.
You'll participate in a series of carefully curated exercises focusing on flexibility and end-of-range motion, ending with deep stretching sessions aimed at lengthening your muscles and increasing your range of motion.
By the end of the workshop, you'll be equipped with all the tools and knowledge you need to continue working towards peak postures. Our goal is to empower you with a solid foundation in flexibility training that you can incorporate into your daily practice.
⭐️ COST: $10 Members & $20 Non Members
⭐️ Registration closes November 20
⭐️ Booking Link: latitude44yoga.com/events
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Where is it happening?
313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703Event Location & Nearby Stays:
