Yoga
Schedule
Wed Oct 02 2024 at 09:30 am to 10:30 am
Location
WI Hall 21 Lower Fold, Marple Bridge, Sk6 5DX | Stockport, EN
Advertisement
This class is suitable for everyone. It is a slow, flowing class that both beginners and people with some yoga experience will enjoy. In this class, I will teach you; yoga postures relaxation and breathing techniques. You will learn how to hold a series of poses to improve your strength as well as the techniques for gently flowing through a sequence of postures to improve coordination.
Regular attendance will enable you to build strength and flexibility, whilst learning to be more embodied and less stressed.
Advertisement
Where is it happening?
WI Hall 21 Lower Fold, Marple Bridge, Sk6 5DX, 25 Lower Fold, Stockport, SK6 5DU, United Kingdom,StockportEvent Location & Nearby Stays:
