Yoga @ Dulan's - Presented by, Lauryn's Garden

Join Lauryn's Garden Selfcare for Yoga @ Dulan's

We are partnering with one of LA's favorite yoga teachers, , , and , for "Rooted": a community wellness event!

Date: {1st Wednesday's} Next, August 6th

Time: 6:30 PM

Location: Dulan's Soul Food Restaurant

Contact: [email protected]

SPACE IS LIMITED, REGISTER TODAY

Thank you to everyone who joined us for Yoga @ Glow+Flow & our Yoga In The Park pop-up series!

Discover the power of grounding through yoga and breathwork techniques. Whether you’re a seasoned yogi or new to the practice, yoga offers transformative benefits for managing stress and maintaining balance:

Reduces Stress: Yoga promotes relaxation, lowers cortisol levels, and eases tension, helping you calm your mind after a hectic day.

Improves Focus: Breathing exercises and meditation enhance concentration and mental clarity, keeping you grounded amidst distractions.

Increases Energy: Gentle stretches and poses boost circulation and reduce fatigue, recharging you even on busy days.

Enhances Flexibility and Mobility: Regular practice releases tight muscles from prolonged sitting, improving flexibility and overall body function.

Supports Better Sleep: Yoga fosters relaxation and mindfulness, helping you unwind for deeper and more restful sleep.

Join us to experience these benefits firsthand and end the summer on a high note!

Special Offer: Enjoy 20% off your order at LaurynsGarden.com with the code "Dulans." Save on shipping by opting to pick up your order after class!

Mark your calendars for an event designed to nurture your mind, body, and spirit. We look forward to welcoming you to this revitalizing experience.

Host or Publisher Lauryn's Garden